You’re not on your own – By Hayley Knight

“But how am I supposed to know what you’re feeling?” my husband, Chris, asked. It was a moment that I wish I had one of those 90’s mood rings that […]

The Power of Small Wins By Kate McCallum

It is tempting, during a time of significant industry restructuring for us to respond with frustration over what we can’t control and radical moves for what we can. Yet, what […]

Mental Health Means More Profit – By Vanessa Bennett

When I ask people in our workshops “what springs to mind when we say mental health” – the response is usually depression, anxiety and other negative connotations. Wrong. Mental health […]

Build your mental fitness to avoid mental ill-health and burnout – By Vanessa Bennett

It’s certainly been a testing time in financial services with mental health unfortunately being so challenged for so many. It’s now common knowledge that we are able to avoid many […]