To use AFA Care

Resources to assist members

As the world responds to the recent outbreak of the coronavirus (COVID-19), we understand that many in our community are experiencing feelings of increased anxiety and distress. While its reasoable to be concerned, there are simple steps you can take to help take care of yourself and the people around you. 

AFA Care partner Benestar has developed some resources such as an infographic and fact sheets including information on understanding healthy anxiety, preventing fatigue, building resilience and managing teams working remotely to help you and your employees be their best during this challenging time. 

Putting you first

We have partnered with Benestar, one of Australia's largest providers of employee assistance programs (EAP) now known as 'Best By You Program'

Best You by Benestar provides support and coaching to help people navigate through life. It’s for times when you need support as well as when you are looking to be better than you already are. This is a completely confidential service for you, your staff and families. 

 

Benestar provides a range of services including:

  • Assisting you to enhance your individual health and well-being.
  • Short-term, solution focused counselling and coaching.
  • Independent and non-aligned support.
  • Confidential & non-judgmental environment to consider issues.
  • No cost to AFA members 

Well-being articles

By Vanessa Bennett
8 minute rule by Chelsea Pottenger
4 sleep hacks by Chelsea Pottenger