AFA Care and wellbeing

To use AFA Care

AFA supporting R U OK Day 10 Sep

A conversation can change a life. At the AFA, we support R U OK Day to help meaningfully connect with the people around us and start a conversation with anyone who may be struggling with life. You don’t need to be an expert to reach out – just a good friend and listener. 

See below for useful conversation starter resources from R U OK. And don’t forget our AFA Care member service is here for you, your families and your staff, with 24/7 professional counselling support and lots of useful well being tips and tools. Watch our video to find out more 

You're not on your own: a message from AFA Board and AFA team

For your clients and their families, we know that you’re seen as a beacon of light, guiding them through troubled times, but after helping so many others…who is there to support you? 

Please watch our message to learn more about our AFA Care support service for you – our members, your families and your staff. 

We have partnered with Benestar, one of Australia's largest providers of employee assistance programs (EAP) , to provide AFA members, their families and employees with confidential support and coaching, available 24/7 and free of charge, to help navigate through life and be your best you.

Benestar provides a wide range of services including:

Your access to the Benehub online portal

The Benehub online portal has a large variety of content to help support your health and well being including learning modules, videos and animations, articles, blogs, podcasts, meditations, self-assessments and resources toolkits. Download the instructions to access this below. 

Well-being articles

By Vanessa Bennett
8 minute rule by Chelsea Pottenger
4 sleep hacks by Chelsea Pottenger